As social distancing, the cornerstone of epidemic control, is becoming the norm, often leading to further isolation from seniors, our growing franchise network remains committed to overcoming those hurdles from coast to coast across our locations and the thousands of clients we serve across the country. And, the forecast for more franchise locations and our skilled workforce will only keep rising. Keep Reading

We like to go beyond basic care needs and make sure that each client is receiving specialized services that help them go from just living to living their best life possible. We have many partnerships in place to enhance our services. Keep Reading

There is growing research that engaging with the arts can improve health – both mental and physical. Here are some ideas on how to incorporate the arts into everyday life. Keep Reading

f you want to start a new exercise routine but have reservations because you’ve suffered from a heart attack or have been diagnosed with a cardiovascular disease, there is good news. A new study shows that the benefits of routine exercise can help with heart health at any age. Keep Reading

This blog was originally published on January 20, 2020, and updated on June 23, 2022. As we age,... Keep Reading

As the days get shorter and the weather gets colder it can only mean one thing, flu season is here once again. To avoid getting sick, you might bundle up before going outside or wash your hands before eating. Additionally, it may be a good idea to look into getting a flu shot as well.* The statement rings especially true for anyone over the age of 65 as the flu can be harder to fight off as we age. Luckily, for anyone 65 and older, a new drug called Fluzone could help ward off the flu this season. Keep Reading

The whirl of the holiday season is behind us, and while you’re left with happy memories, you may be recalling unusual instances and paying more attention to the irregularities in your older relatives’ home or behavior. Keep Reading

For many families, the holidays are the only time they spend face-to-face. While phone calls and... Keep Reading

Although not as severe or prevalent as among younger people, substance use disorders by older adults (65+) is happening and can create an equally negative impact on the older adult and their family. Keep Reading

Eating healthy and clean has become a large part of our pop culture since the organic movement decades ago. Articles are published every day about what the new superfood is and what we should eat to fill our bodies with vitamins and antioxidants. Most superfoods do provide heaps of nutrients, yet there is a dark side to these superfoods for some people with chronic diseases. Here are four foods that can cause issues: Keep Reading

Maybe you’ve noticed Mom forgetting to turn off the faucet after washing dishes or Dad having difficulty using stairs. You think it might be time to talk to them about finding some additional help, but you don’t know the best communication techniques to use. Keep Reading

Sleep and mental health have a strong connection that can turn into a perplexing and complex relationship when sleep deprivation and mental health problems occur simultaneously. It becomes hard to determine where one issue ends and the other begins. When you are facing health problems related to aging that are interfering with your sleep patterns, it’s important to take action to ensure you’re getting quality rest. It’s also crucial for the mental health of caregivers to do the same. Keep Reading

Exercise is repeatedly featured in our favorite magazines, blogs and television shows. As an adult, being physically active is one of the best things you can do for your health. However, did you know that it greatly benefits your mental health, also? Being physically active has been shown to reduce anxiety, effects of depression and other mental health concerns. Keep Reading

When most of us think of AAA, we think of car insurance and roadside assistance, but another AAA that you may not be aware of is your local Area Agency on Aging (AAA). Keep Reading

In a previous post, we discussed the clinical definition and dangers of hoarding disorder (HD). If you are unsure if your loved one has HD, the International OCD Foundation says the key feature of HD is disorganization to the point where the living spaces can no longer be used for everyday activities as they were intended. Keep Reading

When someone who has raised you (whether a parent, grandparent, aunt, uncle, etc.) begins to decline mentally and physically, it can be frightening and troubling. The person who guided you through all the unfamiliar stages in life now needs you to guide them; your hero needs a hero. This role reversal is becoming extremely common as seniors are living longer. About 30% of middle-aged adults with at least one parent age 65 or older said a parent needs help handling their affairs or caring for themselves. Many adult children will need to prepare to assume a new role in their parents’ lives. Keep Reading

The term "memory loss" is commonly used as a shorthand for dementia, especially in regard to Alzheimer's disease where memory loss is a prominent feature. However, did you know that not all types of dementia include significant memory loss? Did you know some types of memory may remain more intact than others? Keep Reading

While my grandma lived at her home, my mother and I would make it a point to stop by at least twice a week to help with the light cleaning, such as dusting and vacuuming. The underlying clutter we mostly left untouched until after my grandma died. What we found was amazing: a jar full of matches from various establishments, some ancient crackers and so on. I know, the situation could have been more challenging – she could have been hoarding. Keep Reading

“When did a simple trip to the grocery store become so dangerous? Is that a traffic ticket on the floor? Oh no, she is using two feet to drive, and this isn’t a stick shift! Gosh, I haven’t stomped on the imaginary brake pedal this much since Jimmy was 15 years old and learning to drive. I can’t let her drive back home. Maybe she shouldn’t be driving at all.” Have you ever had this experience? Family members often worry about their aging loved one’s ability to continue driving safely and with good reason. Keep Reading

For older adults who live alone or have lost their spouse, pets can be excellent companions. When my grandfather passed away, my grandmother adopted two blue baby parakeets named Heckle and Jeckle. Although they screeched incessantly, they gave her purpose, and she adored them. She would wake up early to feed them their seed, she would sing to them and every few weeks she would drive to the pet store to buy them more perches, bells, etc. She was overjoyed when she thought Heckle was going to lay eggs and rushed to get a nesting box (Heckle never laid the eggs because he was just a very chubby boy.) Keep Reading